Don’t Get Caught Without a Valid Physical! 

The NCHSAA states that in order to be eligible for practice or participation in high school athletic activities a player must receive a medical examination once every 395 days by a duly licensed physician, nurse practitioner, or physician’s assistant. If the athlete’s physical expires they become ineligible and can not practice or play until a current physical is on file with the school. This includes in season and out of season workouts.